SPRINGTIME = HAY FEVER

Springtime is here.  The changing of the season ushers in the awakening of flowers, trees, and grasses that have been dormant during the winter months. Unfortunately for some, Springtime also means runny noses, watery eyes, and lots of sneezing.Allergic Rhinitis or “Hay fever” as it’s commonly called, affects about 8 percent of the United States population, according to the American Academy of Allergy, Asthma, and Immunology.Dr. Moery is an osteopathic physician specializing in family practice.  She says “This time of year, tree and grass pollen are the biggest hay fever triggers and our Oklahoma winds spread these air-borne particles, everywhere.”Dr. Moery says that a person’s immune system reacts to the outdoor allergen.  It is this reaction that causes the symptoms which can be extreme for some and mild for others.  Symptoms can include:  sneezing, congestion, runny nose, itchy, watery eyes, sometimes headaches, and wheezing or coughing.  Oftentimes a person with asthma will also have seasonal allergies.  Sometimes these allergies will trigger an asthma attack.You can take steps to prevent springtime allergies.“Although it’s tempting, on a beautiful spring day, to throw open the windows, this isn’t a good idea for hay fever sufferers.”  Dr. Moery said.  Try to keep windows and doors shut, limit your time outdoors if possible, and consider wearing a dust mask when outside.There are going to be times when you can’t avoid the outdoors.  In those instances, there are some medications that can help alleviate symptoms including:  over the counter decongestants, steroids, and antihistamines.  Some severe cases might require allergy shots or prescription medication.Dr. Moery advises anyone who suspects they have seasonal allergies to talk to their physician.  “The symptoms can be miserable, and your physician can help diagnose the cause of your allergies and prescribe a treatment plan so you can get back to enjoying springtime activities.”