Getting The Most Out of Your Doctor’s Appointment

Doctor visits are a way of life for most of us. Whether it’s a routine check-up, seeking a diagnosis/treatment, or a follow-up appointment, there are things YOU can do to make time with your physician more productive.Osteopathic physician Chris Lee- OB/GYN said taking some time to prepare for your appointment is helpful. Knowing your medications, turning off your cell phone, and bringing a translator, if your English is limited, are all helpful strategies.Your physician – all of your physicians – should be aware of the medications you are taking. This is important for a few reasons. One of those reasons is so that the physician can avoid unknowingly prescribing something you are already taking. Duplicate therapy, when a patient takes two or more medications from the same class, can result in serious problems.“Knowing medications is always an issue. It's extremely helpful if medications are brought in with patient, or at least on a paper list.” Dr. Lee said.Another reason to bring your medication with you is to avoid complications from drug interactions. Your physician can help you avoid this situation but only if he or she is aware of your current medication, including over the counter products.Dr. Lee says many patients do too much homework, however, and arrive in a panic over a diagnosis that they believe they are facing.“Avoid consulting "Dr. Google." This can cause needless fear and anxiety.”Paying attention to what your physician is telling you is key. Eliminate the distraction from your cell phone. Turn off the phone or set it to silent, and focus on the conversation you are having at that moment. This seems like common sense but many of us have become used to being connected all day every day. If you are looking at your phone, sending a text, or trying to have a conversation with someone else, you won’t be able to concentrate on what your doctor is telling you.Managing your expectations is important as well. Generally speaking, an average office visit gives you 15-20 minutes with your physician. It's unlikely a doctor can fix all of your problems in a single visit. Dr. Lee encourages patients to address two or three issues per appointment. After addressing those issues, your physician will offer suggest a treatment plan. The plan might include changes in lifestyle, and perhaps medications. If medication is prescribed it’s important to take the medication as instructed. “There is a reason we do what we do” Dr. Lee said.Obstacles to good health are largely due to lifestyle factors and a patient’s motivation to get better.“For example, it's obvious that smoking is harmful. Yes, it can be hard to quit, but it can be done. Diet and exercise is important, yet so many do not practice good habits in these areas. A doctor can help coach you along the way, but it is not the doctor's responsibility to make you healthy. It is ultimately the patient's responsibility.”Dr. Lee concluded by saying, “We can guide you and help you make smart choices but the end result always depends on your willingness to help yourself.”